A compassionate, practical 6-week program to help you navigate divorce with clarity, rebuild your confidence, and step into your next chapter with a plan.
Start This CourseThis isn't theory. Every module gives you concrete tools, checklists, and frameworks to use immediately.
Understand the divorce process, key documents, and how to protect your interests.
Build a post-divorce budget, understand asset division, and secure your financial future.
Process grief, set boundaries, and rebuild your sense of self on your own terms.
Housing, logistics, routines, and a 90-day action plan for your new chapter.
Six weeks of structured guidance. Click any week to explore the lessons inside.
Divorce triggers a grief response — even when you initiated it. Before you can plan your next chapter, you need to acknowledge what you're carrying emotionally. This lesson helps you name what you're feeling, understand why it's normal, and begin to move through it rather than around it.
Write your top 3 fears about this transition. Be honest — there are no wrong answers.
Write your top 3 hopes for your next chapter. These are your compass.
You can't chart a new course without knowing where you stand. This lesson walks you through an honest, compassionate inventory of five key life areas — not to overwhelm you, but to give you clarity. Every honest answer you write down is a gift to your future self.
Rate each life domain 1–10 and write 2 honest observations. No right answers. Just truth on paper.
You don't need to have it all figured out. You just need a direction. This lesson introduces intention-setting as a powerful anchor — a guiding principle that shapes your decisions even when everything feels uncertain. This is different from goal-setting; it's about who you want to become, not just what you want to do.
Answer the four questions. Then write your 2–3 sentence vision statement. Keep it visible — on your mirror, your phone, your journal.
First person, present tense, 2–3 sentences. Write it as if it's already true.
Knowing your financial numbers is power, not panic. Before any decisions can be made — about housing, legal strategy, or your budget — you need a clear picture of what you have, what you owe, and what comes in and goes out each month. This lesson makes that process clear and manageable.
List all accounts — checking, savings, investment, retirement.
| Account Name / Institution | Type | Approx. Balance |
|---|---|---|
List all debts — mortgage, car, credit cards, student loans, personal loans.
| Creditor / Lender | Type | Approx. Balance Owed |
|---|---|---|
You don't need a law degree — you need the right questions. This lesson gives you a clear, jargon-free overview of the divorce process, the types of divorce available to you, and exactly what documents to gather before your first attorney consultation.
Check off each item as you locate and secure it. Tackle 3 this week.
Check off each question after you've prepared your answer or brought it to a consultation.
You are not meant to do this alone. The people around you — and the professionals you bring in — will shape how you experience this transition. This lesson helps you map out who you need, who you already have, and how to ask for what you actually need from each person.
Write 2–3 names in each circle and one specific thing you could ask each person for this week.
Close friends, family members, therapist, support group — people who hold space for how you feel.
People who help with what needs doing — kids, logistics, errands, meals.
Attorney, financial advisor, therapist, coach, mediator — experts who guide your decisions.
Choosing the right divorce process can save you tens of thousands of dollars — and months of stress. This lesson walks through every path available so you can make a confident, informed choice.
Work through each step to identify the right divorce process for your situation.
Select the process that best fits your answers above.
Understanding how courts divide property — and how to protect what's yours — is one of the most important skills you'll need. This lesson demystifies asset division so you can negotiate from a position of knowledge.
List your major marital assets and debts. This becomes your negotiation starting point.
| Asset | Est. Value | Joint / Mine / Theirs |
|---|---|---|
| Debt | Balance Owed | Joint / Mine / Theirs |
|---|---|---|
Protecting your children's wellbeing while establishing a workable custody arrangement requires both legal knowledge and communication strategy. This lesson gives you both.
Draft your ideal co-parenting framework here. Even rough notes help when negotiating your parenting plan.
Your financial reality has changed. This lesson gives you a practical, compassionate framework for building a post-divorce budget that covers your needs, respects your new income, and leaves room to breathe.
Build your post-divorce monthly budget. Enter amounts for your new single-household reality.
If most of your financial life was joint — or your spouse managed the accounts — this lesson is your starting line. You'll learn exactly how to establish independent banking and build credit from the ground up.
Check items off as you complete them. Progress is momentum — every box checked is a step toward independence.
Retirement looks different now. So do your insurance needs and investment approach. This lesson helps you reset your financial future with clear eyes and a plan that works for your new reality.
Goals without timelines are wishes. Set specific targets with amounts and dates to make them real.
When a marriage ends, it's easy to lose track of yourself — your interests, your values, your sense of what you want. This lesson is about reclaiming the person you were before "we" became the default, and discovering who you're becoming now.
Healthy boundaries are one of the most powerful tools you'll build in this chapter. Whether with your ex, your family, your co-workers, or yourself — this lesson teaches you what boundaries really are, how to communicate them clearly, and how to hold them when people push back.
Structure creates safety — especially when your world has been upended. New routines don't just help you feel more in control; they signal to your nervous system that life is becoming stable again. This lesson helps you design a week that supports the life you're building.
You wrote down your fears and hopes in Week 1. This lesson brings you full circle. Before you plan forward, you need to see how far you've already come — and adjust your map for where you're actually going.
Vision isn't wishful thinking — it's a compass. This lesson teaches you how to create a clear, meaningful picture of the life you're building, organized around every dimension of your future: home, career, health, relationships, and joy.
This is the final lesson — but it's really just the beginning. Everything you've built in this program comes together here: your clarity, your goals, your identity, your support system. Now you need a plan to act on all of it.
Join the Divorce & Starting Over program and get the clarity, tools, and support you deserve.
Get Started Today